Inspiration, tips, information, products, & diy self care ideas for making mental, physical, emotional, and spiritual wellness a simple priority that encourages natural health & true happiness through personal growth & holistic living.
Holistic living, natural healing, and herbalism are not diy self care practices used to prove you are tough and unconventional or faithful and giving your wellbeing over to an invisible force.
They are about living in harmony with all parts of yourself | mind, body, soul, and spirit | by treating your internal and external body like it genuinely matters to you so that it can have it's best shot at working in the perfectly healthy way it's biologically built to.
The only real way to get happy proves over and over again to be through the conscious choice of getting healthy and treating your body inside and out |mind, body, soul, & spirit| like it genuinely matters to you. Mix modern day science with natural science to find the 5 most common tools to use for holistic self care.
People want to be healthy, happy, & in control over how that all goes down...Holistic living & natural health inspired self care ensures the wellness of your mental, emotional, spiritual, and physical states of being are always a priority to you & the direct path to consciously created life satisfaction & happiness..
By breaking down the way you care for your physical body into manageable chunks of self care responsibility |Pillars of Personal Wellness|, you can easily create holistic living and natural health inspired routines & habits that eliminate some unnecessary risks to your physical, mental, emotional, and spiritual health.